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"Eat That Frog" Task Manager

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"Eat That Frog" Task Manager

2 ratings

Organize your tasks efficiently, reduce procrastination, and boost productivity with the Eat That Frog Task Manager

Use this all-in-one Notion system to stay focused, overcome procrastination, and accomplish your most important tasks with ease.



What is The "Eat That Frog" method

Created by renowned productivity expert Brian Tracy,
is a powerful time-management strategy designed to help you:

  • overcome procrastination
  • and tackle your most challenging tasks first.

By focusing on your biggest, most important "frog" at the start of the day:

  • you set yourself up for success,
  • boost productivity,
  • and experience a greater sense of accomplishment.

This proven technique:

  • empowers you to prioritize effectively,
  • eliminate distractions,
  • and make the most out of every moment.


Who is this method not for?

Sometimes people with ADHD dislike this method because they prefer to start their day with enjoyable and easy tasks.

Who is this method for?

Other people often enjoy this technique because it helps them tackle challenging or high-priority tasks first, when their energy and focus levels are at their peak.

By completing the most difficult tasks early in the day, they feel a sense of relief and accomplishment,
which can boost their motivation for the rest of the day.

This approach, often called "eating the frog," allows them to reduce stress by getting the hardest tasks out of the way,
leaving easier or more enjoyable activities for later, when they might have less energy or focus.

How does it work?

1. Create frogs and tasks:


2. Eat your daily frog:


3. Then finish your tasks:





Enjoy using the template!

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